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	<title>MJ Speaks</title>
	<link>http://www.mjspeaks.com</link>
	<description>Telling you what I think. . . .</description>
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		<title>Erykah Badu &#8211; Return of the Ankh</title>
		<description><![CDATA[
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		<link>http://www.mjspeaks.com/erykah-badu-return-of-the-ankh-2/</link>
			</item>
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		<title>Wear Your Attitude on Your Wrist</title>
		<description><![CDATA[Wear your affirmations and attitude on your wrist with these wrap around bracelets from Humanity.  When you’re hit by a wave of insecurity all you need to do look down for a little boost of confidence and positive thinking, then put your best face forward once gain – looking confident and feeling confident made easy.
 [...]]]></description>
		<link>http://www.mjspeaks.com/wear-your-attitude-on-your-wrist/</link>
			</item>
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		<title>Sleep Well to Look Well</title>
		<description><![CDATA[Looking good is about more than putting on the right shoes and outfit, or having a flattering hair style and attractive makeup.  Looking good is also about feeling good – and that means taking care of yourself in other ways.
One very important way to take care of yourself is by getting plenty of sleep.  With [...]]]></description>
		<link>http://www.mjspeaks.com/sleep-well-to-look-well/</link>
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		<title>Add Heart Healthy Fruit into your Diet</title>
		<description><![CDATA[Just because February is coming to a close, doesn’t mean that it’s time to forget about our hearts.  The facts are sobering and demand our attention.  Heart disease is the number one killer among women.  One in four women die of heart disease, with women in the 40-60 age range at the highest risk.
That made [...]]]></description>
		<link>http://www.mjspeaks.com/add-heart-healthy-fruit-into-your-diet/</link>
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		<title>The Color of Roses</title>
		<description><![CDATA[Roses are a wonderful flower to receive and to give, and they are full of subtle, and not so subtle meaning. With Valentine’s Day later this week, soon to be followed by Mother’s Day, Father’s Day, graduation, weddings, engagements, and all sorts of special events coming up, roses are sure to be in high demand.
Sending [...]]]></description>
		<link>http://www.mjspeaks.com/the-color-of-roses/</link>
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		<title>Romantic &amp; Inexpensive Plans for Valentine&#8217;s Day</title>
		<description><![CDATA[When romance and an unlimited budget go hand in hand, Valentine’s Day is not quite as daunting as it is when you’re rich in love, but poor in dollars.  This year, spend more time and effort than money and create a romantic experience for the love of your life.
 Here are 7 suggestions that are [...]]]></description>
		<link>http://www.mjspeaks.com/romantic-inexpensive-plans-for-valentines-day/</link>
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		<title>A Glass of Red Wine Per Day for Heart Health</title>
		<description><![CDATA[February is National Heart Month, and it’s a good time to examine your life habits to make sure you’ll be around and healthy for as long, long time.  There are lots of little changes that you can make in your life, but one of the easiest, and fun, habits is to incorporate drinking a glass [...]]]></description>
		<link>http://www.mjspeaks.com/a-glass-of-red-wine-per-day-for-heart-health/</link>
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		<title>Bebel Gilberto Momento</title>
		<description><![CDATA[
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		<link>http://www.mjspeaks.com/bebel-gilberto-momento/</link>
			</item>
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		<title>Willie K</title>
		<description><![CDATA[
]]></description>
		<link>http://www.mjspeaks.com/418/</link>
			</item>
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		<title>The Hangover</title>
		<description><![CDATA[
]]></description>
		<link>http://www.mjspeaks.com/the-hangover/</link>
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